mans best friend

metal fan

gi joke

butter

happy bush

2008 Olympic games event- high jump

2008 Olympic games event- javelin throw

2008 Olympic games event- long jump

2008 Olympic games event- fencing

benefits of laughter

(G.K. Chesterton)
Angels fly because they take themselves lightly.

What's the reason behind this article? Simply to point out the benefits of laughter are too numerous to ignore. Now is the time to resolve that we will consciously make an effort to laugh frequently throughout the day. Of course, as we do so, we will laugh with people - not at them. We will laugh at what people do, not at what people are. We will laugh not only to lighten our burdens, but those of everyone we meet.

The many benefits of laughter

1. When you make fun of yourself, you disempower those who would make fun of you and disarm possible confrontations.

2. Laughter dissolves tension, stress, anxiety, irritation, anger, grief, and depression. Like crying, laughter lowers inhibitions, allowing the release of pent-up emotions. After a hearty bout of laughter, you will experience a sense of well-being. Simply put, he who laughs, lasts. After all, if you can laugh at it, you can live with it. Remember, a person without a sense of humor is like a car without shock absorbers.

3. Medical researches have found that laughter boosts the immune system. The study of how behavior and the brain affect the immune system is called psychoneuroimmunology. Though still in its infancy, this science is rapidly gaining much attention as mankind strives to understand the mind-body relationship.

4. Laughter reduces pain by releasing endorphins that are more potent than equivalent amounts of morphine.

5. Humor helps integrate both hemispheres of our brain, for the left hemisphere is used to decipher the verbal content of a joke while the right hemisphere interprets whether it is funny or not.

6. Laughter adds spice to life; it is to life what salt is to a hard-boiled egg.

7. Develop your sense of humor and you will find you are more productive, a better communicator, and a superior team player.

8. Everyone loves someone who can make them laugh. The more you share your sense of humor, the more friends you will have.

9. Humor brings the balance we need to get through the turbulence of life comfortably.

10. Laughter is even equivalent to a small amount of exercise. It massages all the organs of the body, according to Dr. James Walsh.

11. A sense of humor can help you accept the inevitable, rise to any challenge, handle the unexpected with ease, and come out of any difficulty smiling.

The most wasted day is that in which we have not laughed. Don't wait until you are sick before you begin practicing laughter therapy. Start today by renting comedy classics from your video store, borrowing humorous books from the library, attending comedy clubs or watching comics on TV, and exchanging jokes with family members, friends, and coworkers. If you are visiting someone in the hospital, why not bring funny greeting cards and humorous books instead of flowers?

I'll end on a personal note. Every time I'm out on a cloudy day with a group of friends, I'm the first person to know when it starts to rain. Do you know why? Because I'm bald!

cut bucks

tanong at sagot

Tanong: Bakit ang aso itinataas ang paa sa gilid ng bakod kapag umiihi?
Sagot: Kasi baka matumba ang bakod, tinutukuran niya lang para safe siya.

Tanong: Bakit ang manok tumitingala kapag umiinom ng tubig?
Sagot: Nagdadasal sila. Sinasabi nilang "Diyos ko kailan ba ako iihi?"

Tanong: Anong isda ang lalaki pa sa dagat?
Sagot: Siyempre yung maliit na isda.

Tanong: Bakit binubuksan ang bintana sa umaga?
Sagot: Kasi nakasara.

Tanong: Ano ang hindi kinakain sa balot maliban sa balat?
Sagot: Sabaw kasi iniinom yon.

Tanong: Anong tinapay ang hindi kinakain ang gitna?
Sagot: Donut kasi butas ang gitna nito.

Tanong: Ilan ang dwarf ni Cinderella?
Sagot: Tanga! Si Snowhite kaya ang may dwarf.

Tanong: Paano malalaman kung may tanga sa sabungan?
Sagot: Kapag may nagdala ng bibe.

Tanong: Paano malalaman kung may tanga sa sabungan?
Sagot: Kapag may pumusta sa bibe.

Tanong: Paano malalaman kung may sindikato sa sabungan?
Sagot: Kapag nanalo ang bibe.

diffirent between rich and poor

Ano nga ba ang dahilan kung bakit lahat nang tao ay gustong yumaman? Let’s state some reasons why most people wants to be famous and rich.

Kung mayaman ka, meron kang "allergy", kung mahirap ka ang tawag diyan ay "galis."

Sa mahirap "sira ang ulo", sa mayaman, "nervous breakdown" dahil sa tension.

Sa mayamang malikot ang kamay ang tawag ay "kleptomaniac", sa mahirap
ang tawag dito ay "magnanakaw."

Pag mayaman ka, you're "eccentric", kung mahirap ka, may "toyo ka sa ulo."

Kung mahirap ka at sumakit ang ulo mo, ikaw ay "nalipasan ng gutom", kung mayaman ka naman at sumakit ang ulo mo, ikaw ay may "migraine."

Kung mahirap ka, ikaw ay "kuba", pero kung mayaman ka, meron kang "scoliosis."

Kung isa kang katulong na maitim, ikaw ay "ita", "negrita", o "baluga", pero
ang señorita mo kahit kasingkulay mo, ang tawag ay "morena" o "kayumanggi."

Kung nasa high society ka, you are approvingly called "slender" or "balingkinitan", kung mahirap ka lang ang tawag sa'yo "payatot" o "patpatin."

Kung nasa high society ka pa rin at ikaw ay maliit ang tawag sa iyo ay "petite", pero kung mahirap ka lang, ikaw ay "pandak", "bansot", o "unano."

Malandi ka kung isa kang "dukhang alembong", pero kung mayaman kayo, ang tawag sa'yo ay "liberated."

Ang mahirap na tumatanda ay "gumugurang", sa mayamang tumatanda, siya ay "aging gracefully."

Ang anak ng mayaman ay "slow learner", habang ang anak ng mahirap ay "bobo."

protect your self

2008 beijing olympic